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Saturday, July 05, 2008

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Hawaii Training Camp (Spring, 2009)
Unfortunately because of the limits put on non commerical housing on Maui, our trip for '08 will not happen. Stay tuned for 09. This camp will focus on the off-season in cycling which is the most important time to prepare for the following year. Cycle University's Hawaii Training Camp will help you evaluate the 2008 riding schedule and create a solid base for the following year's training. Many coaches say that the off-season for cycling is the most important season of all to create a solid base for the cardio and muscular systems. In turn, this will reduce the risk of injury and increase your endurance on the bike.
	Additionally, enjoy breath taking scenery, great food, and excellent company in Maui, Hawaii! Guide & Support Our local guide, Donnie Arnoult, and his “Go Cycling Maui” team of support staff and a full service bikeshop close to our accommodations to take care of any mechanical needs we have.
Format We start rides at 8:00AM so you have every afternoon to explore, surf, lounge, sunbathe, fish, eat, be a tourist or spend time with your family/friends. We start each ride with a daily clinic to teach you something new. Then, we go and practice on the most amazing roads in the world. We will have 2-3 groups of riders based on ability level so we can accommodate various riding styles and endurance.
	Food Healthy foods including breakfast for a great ride such as Local fresh fruit smoothies with Omega 3 & 6 oil Some special healthy treats Coffee, yummy Great healthy dinners Each ride includes all the power foods/gels/bars/electrolytes you need at no charge, with 1-2 sag wagons After each ride we refuel with fresh local food
The Goal Each day we focus on a different terrain and skill and conclude with the epic 10,000 ft climb up the Haleakala Volcano. 36 miles of steady climbing to test yourself, fully supported. Accomodations Upcountry accommodations in wonderful location with fantastic riding from your doorstep every day included.	Schedule of Fees Deposit: $500.00 to reserve a spot Total Fee (including deposit): To Be Determined More Information Email Craig@CycleU.com -Or- Call 206.938.1091 ###

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