Student Login:  Cycle University :: Your Cycling Fitness Experts! Saturday, July 05, 2008 Any rider • Any level • Classes • Private Lessons • Bikefits • Training Consultations | You are at :: / Classes / CycloCross Menu Home Coaching Classes - Schedule - Indoor Events - Power Events - Road - CycloCross - Mountain Biking - MultiSport Events University Alumni Partners Contact Us WebSite Help CycloCross At Cycle University we offer 3 coaching events for CycloCross, the 101, 201, and Kore Kross Workouts at Marymoor Velodrome. There is absolutely no better way than to learn CycloCross from seasoned racers and nationally ranked CycleU coach. Please click the plus signs below to read more details about each class and sign up for the class of your preference at http://Active.com in the calendar below. CycloCross Boot Camp Sign Up Description: Join us every Tuesday and Thursday for 6 weeks, starting Tuesday, August 7th, for conditioning and skills that will have you confident, and ready for your best cross season yet! Coaches: Craig Undem - State Champion & Worlds racer Kristi Berg - Multiple State Womens Champion Toby Swanson - World Championship racer When: Every Tuesday and Thursday 2007/08/07-2007/09/13 Where: CycleU Campus Time: 6:00PM Prerequisites: Cyclocross 101 or prior Cyclocross racing experience. Cyclocross specific bicycle Cyclocross/Mountain Bike shoes Running shoes Helmet Other personal preference gear Fees: $200.00 for entire series which is only $16.67 per session! Reserve a spot now for only $50. Full payment due at first class. CycloCross 101  View Class Schedule CycloCross 101 which focuses on the fundamentals and technique of mounting and dismounting the bicycle. The best way to perfect the cyclocross mount and dismount is through practice and professional advice from experienced coaches. CycloCross 101 is offered every 3-4 weeks from August until October, or if you have a team or group we can bring this clinic to you. It teaches you what you need to know to do your first race, or polishes your technique on transitions on and off the bike. Cost for 101 is $25. CycloCross 201  View Class Schedule The weekly 201 which program continues to refine CycloCross skills with faster barriers, cornering, transitions to the run, racing strategy, tactics and more. CycloCross 201 is nearly every Tuesday evening from August until Thanksgiving. We will be doing more big gear and power work in August/Sept, sustained speed in Sept/Oct, and high speed and maximal intensity in Oct/Nov. The location might change as we loose the light in October. Cost for 201 is $15 each class, 4 classes for $55, or $200 for the whole series. All you need is a mountain bike or even old road bike to get started! We will give you all the details on the local Cross scene, and how to get plugged in. Cancellation Policy Coaching: All monthly coaching clients are required to provide minimum two weeks notice prior to cancellaton of coaching services. Pre-paid Services and Classes (Classes, Private Lessons): 48-hour notice of inability to attend a pre-paid clinic/service allows for 50% refund -or- transfer to one of your friends. For a full refund, please provide ONE WEEK notice of need to cancel or reschedule. Appointments for non-pre-paid Services (Bikefits, Testing, Indoor Racing, Coaching Consultations): 48 hours notice requested. Cycle University does not have typical business hours. When you schedule a service with one of our coaches, we are preparing our facility specifically to meet with you. Out of consideration for coaching schedules, please provide a minimum of 48 hours cancellation notice. Thank you. ### Home |  Contact Us |  Privacy Policy |  User Agreement |  Help Feedback? Email: Webmaster@CycleU.com Version:2007.07.13