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Saturday, July 05, 2008
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Cycle U Power Classes
A Northwest Exclusive!
Cycle U is pleased to become the first NorthWest resource to offer classes on training and racing with power. As always we offer a full spectrum from private to group lessons, with an emphasis on practical, hands-on, on-road knowledge.
Training with power represents a significant paradigm shift in cycling, allowing the coach and athlete to quantitatively describe and analyze intensity, fitness, and training load. By taking the guesswork out of the construction and prescription of the training plan and review of race efforts, specificity (a key principle of any effective training plan) is taken to a whole new level. While anyone can train with a power meter attached to his or her bike it is another thing altogether to actually train with power, that is, to use the power meter to its full potential. We can help you reach your full potential through our series of classes on training with power – taken alone or as a progression, we offer classes on everything you need to know about training and racing with power.
Classes
Description and Link
Lessons
Choosing which power meter is right for you
Using your power meter
Working with CyclingPeaks WKO+
Individual Performance Field Testing
Individual Aerodynamic Field Testing
101
Introduction to Training With Power
201
Performance Field Testing
301
Road Racing With Power
302
Triathlon Racing with Power
Hardware
We also sell CyclingPeaks WKO+, the industry-standard, must-have power analysis software and Training and Racing with Power by Hunter Allen and Andrew Coggan.
View Class Schedule
Questions:
Lang@CycleU.com
Cancellation Policy
Coaching:
All monthly coaching clients are required to provide minimum two weeks notice prior to cancellaton of coaching services.
Pre-paid Services and Classes (Classes, Private Lessons):
48-hour notice of inability to attend a pre-paid clinic/service allows for 50% refund -or- transfer to one of your friends. For a full refund, please provide ONE WEEK notice of need to cancel or reschedule.
Appointments for non-pre-paid Services (Bikefits, Testing, Indoor Racing, Coaching Consultations):
48 hours notice requested. Cycle University does not have typical business hours. When you schedule a service with one of our coaches, we are preparing our facility specifically to meet with you. Out of consideration for coaching schedules, please provide a minimum of 48 hours cancellation notice.
Thank you.
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2007.07.13