An overview of what we do at Cycle U.
Posted : July 2008
Tyler Farrar was a guest at our Grand Opening in West Seattle. Check out the video here: KING 5 TV
Cycle U free audio workouts, listen to them in the browser, right click to download individual files, or grab them all by right clicking the zip file below (e.g. CU_CXIntervals_all.zip). Once you have them downloaded, drag them into your audio player of choice (like iTunes or Windows Media) and then you can bring us with you as you prep for your best ‘Cross season ever!
Cyclocross Interval Workout (posted July 2009)
All tracks, right click this link –