Some of Cycle U’s first offerings, and perhaps our most renowned, are our wide assortment of innovative group classes. We offer everything from introductory road classes that teach the fundamentals of riding in pacelines and safe bike handling, to advanced race classes for nearly every discipline of the sport.
When the days get shorter and darker we also offer a popular indoor training series called Indoor Cycling™, providing participants with periodized training plans, testing, and a warm, dry, friendly, and rockin’ place to train. See the bottom of this page for registration information.
Intermittent Cycle U Bootcamps focus on specific disciplines intensely for two to six weeks and mix skill practice with challenging group workouts. These are currently offered for Road Hills, Triathlon and Cyclocross.
| Class Type | Time of year | Sign Up | Description |
| Indoor Cycling™ | October - May | HERE | HERE |
| Racing Classes | February - May | HERE | HERE |
| Road Classes/Bootcamp | March - August | HERE | HERE |
| Kids Learn to Ride | May - August | HERE | HERE |
| Cyclocross/Bootcamp | August - November | HERE | HERE |
| Mountain Bike | March - July | HERE | HERE |
| Triathlon | January - August | HERE |
Registration for our spring 2012 outdoor Road Classes/Bootcamps is now open! See above for descriptions of each class. The schedule is as follows:
Sand Point classes
February
Sat 25th 1-4pm Road 401 Co-Ed Intro to Road Racing/Upgrade Clinic
Register here
March
Sat 17th 10am-noon Road 101 Group riding Skills
Register here
Sat 24th 10am-noon Road 201 Cornering and Braking skills
Register here
Sat 31st 10am-noon Road 301 Climbing and Descending Skills
Register here
Sun 25th 1-4pm Road 401 Co-Ed Intro to Road Racing/Upgrade Clinic
Register here
April
Sat 7th 1-4pm Road 401 Women's Intro to Road Racing/Upgrade Clinic
Register here
Hill Climbing Bootcamp
Starts April 3rd and runs through April 26th
Tuesday's and Thursday's 5:30pm-7:30pm
Register here
May
Wed 9th 6-8pm Road 101 Group Riding Skills
Register here
Wed 16th 6-8m Road 201 Cornering and Braking Skills
Register here
Wed 23rd 6-8pm Road 301 Climbing and Descending Skills
Register here
West Seattle classes
April
Sat 7th 9am-11pm Road 101 Group Riding Skills
Register here
Sat 14th 9am-11am Road 201 Cornering and Braking Skills
Register here
Sat 21st 9am-11pm Road 301 Climbing and Descending Skills
Register here
May
Hill Climbing Bootcamp
Starts May 1st and runs through May 24th
Tuesday's and Thursday's 6-8pm
Register here
June
Wed 6th 6-8pm Road 101 Group Riding Skills
Register here
Wed 13th 6-8pm Road 201 Cornering and Braking
Register here
Wed 20th 6-8pm Road 301 Climbing and Descending skills
Register here
Hill Climbing Bootcamp
Starts June 5th and runs through June 28th
Runs on Tuesday's and Thursday's 6-8pm
Register here
Finally, we still have space in some of Indoor Cycling classes:
INDOOR CYCLING SIGN UP
(choose Indoor Cycling Classes and 1, 2 or 3 days a week. After paying you must go to CALENDAR to choose your class days and times)
We are the only endurance school in the world offering these innovative and popular programs.
Testimonials:
"The bootcamp not only taught me everything I needed to improve, it gave me a great workout and taught me how to think like a hill climber". Dan E
"Craig, Thank you for a great Road 201 class, and I have to share my story of how it saved my life on my commute last week. I was riding down the xxxxxxxxxxxx road and a car pulled out from a blink driveway. I used the e-stop and turning techniques without even thinking, almost getting to a stop but then having to crank the turn at the last minute. I learned much more than this but these two basic skills need to be mandatory for every rider out there who wants to be safe. Keep up the good work.....". Jerry M
Our Teams are open to new members and also offer many "how-to" clinics as part of the team package, please go HERE for more information on our Road, Cyclocross, Mountain and Triathlon Teams.
