Welcome to our renowned Road Classes that started it all over 4 years ago. Road 101 - 301 teach any rider to be safer, quicker and better and our Climbing Bootcamp School is an intensive month of climbing and descending workouts combined with coached bike-handling instruction.

This unique curriculum is hand crafted by the pro's at Cycle U from their years of competitive riding and pursuit of the best ways to teach great riding. Affordable and world class, you get a taste of real coaching and hands-on feedback to make you a better rider as you do proprietary drills to learn proper techniques on small sections of road under the watchfull eye of a professional cycling coach. Mandatory for anyone who takes cycling seriously and wants to know the best practices and techniques to really unlock the great cyclist within. Open to any level, full descriptions below.

Road 101

Introduction to Group riding Clinic that teachs the fundementals of how to ride with others on the road. This course is part classroom and on-the-bike covering key topics: hand signals, riding close to others safetly and comfortably, paceline and other fundamentals.

Road 201

Learn proper cornering and braking technique from the only school in the country teaching skills that every cyclist can use. Topics covered in this class are: Controlling your bike in all terrain, Cornering on flats, Cornering on downhills, Turning around in short areas like TT’s or trails, Stopping quickly, Faster riding skills, Getting ready for your big ride. Classes are small and personal, 20 or less people. We start with a set agenda, then tailor each class to meet your goals.

Road 301

Learn proper Climbing and Descending techniques taught with proprietary Cycle U techniques. In this class we will cover: Climbing short hills, Climbing long hills, Climbing standing up, Proper pedaling technique for optimal climbing, Descending fast on open roads, Descending safetly on winding roads, Cornering, Getting ready for your big ride.

Climbing Bootcamp School

Get better on the hills guaranteed! 4 weeks of intensive instruction by top coaches, twice a week for 2 hours held March, April and May. Workout and proprietary technique coaching all in one package for any level rider. This class will give you the personal feedback on technique and the workouts you need to take your climbing to the next level. Topics include:

-proper pedaling technique
-proper posture and weight placement
-visualization and self-talk coaching
-descending correctly
-standing up while climbing
-gear selection and cadence
-nutrition and much more

Taught by some of the most accomplished climbers in the NW who happened to be supportive professional Cycle U coaches. We stay close to home and choose short loops we can coach you on as you do multiple laps to get the correct workout, and focus on the key techniques to improve in each session. Cost is $350 for the one month program which includes a training program to follow for 5 weeks during and after the program. Learn to love the hills and get all your questions answered!

Here is a link to our calendar or click below to go directly to our class signup software.

Class Type	Time of year	Sign Up
Road Classes	March - August	HERE

Our Teams are open to new members and also offer many "how to" clinics as part of the team package, please go for more information on our Road, Cyclocross, Mountain and Triathlon Teams. HERE